Weigh In record (no journal entry) for 05 January 2016
|
79.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
883 kcal
|
Fat: 40.10g | Prot: 76.48g | Carbs: 56.57g.
Breakfast: Веселый Молочник Сметана 15%, Сырники, Кофе с Молоком. Lunch: Свекла Вареная, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Snacks/Other: Pure Protein BCAA, Рот Фронт Халва в Шоколаде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makievskaja's Weight History
|