Weigh In record (no journal entry) for 05 January 2016
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81.4 kg
Lost so far: 38.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1387 kcal
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Fat: 19.51g | Prot: 136.18g | Carbs: 162.17g.
Breakfast: Super U Nectar d'orange, Marque Repère Pain de Mie Complet Spécial Sandwich, Elle & Vire Beurre Tendre et Leger 10%, Canderel Vanilla, Café au Lait. Lunch: Amora Vinaigrette Nature Légère, Champignons, Le Gaulois Aiguillettes de Poulet, Turini Penne Rigate au Blé Complet, Sveltesse Ferme et Fondant Saveur Vanille. Dinner: Champignons, Salade Verte, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Clémentines, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 16.8 kg a Week
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aangel86's Weight History
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