Weigh In record (no journal entry) for 04 January 2016
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1075 kcal
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Fat: 50.37g | Prot: 62.22g | Carbs: 90.92g.
Breakfast: Huevo Revuelto, Factura con Crema Pastelera. Lunch: Campo Austral Jamon Crudo, Bread Net Pan Integral con Sal. Snacks/Other: McDonald's McWrap Pollo Grill. more...
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Losing 0.3 kg a Week
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ValeSaenz's Weight History
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