Fifi101's Journal, 04 Jan 16

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Weigh In record (no journal entry) for 04 January 2016

72 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2016:

1323 kcal

Fat: 18.86g | Prot: 93.40g | Carbs: 182.96g. Breakfast: Asda Semi-Skimmed Milk, Asda Chosen By You Wheat Bisks. Lunch: Danone Shape Zero Yoghurt, Asda Wafer Thin Cooked Chicken, Kingsmill 50/50 Bread. Dinner: Tesco Part Baked Baguette, Asda Diced Beef, Kingsmill 50/50 Bread. Snacks/Other: Kingsmill 50/50 Bread. more...

2132 kcal

Exercise: Yoga - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Fifi101's Journal, 04 Jan 16

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Fifi101's Weight History