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depois d um ano novo corrido cheio d bebidas e carb deu nisso bora amanhã volta pra dieta
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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417 kcal
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Fat: 22.38g | Prot: 30.50g | Carbs: 22.98g.
Lunch: Alface, Bife de Carne de Vaca. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 1.7 kg a Week
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