Weigh In record (no journal entry) for 04 January 2016
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83.8 kg
Lost so far: 36.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1310 kcal
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Fat: 25.46g | Prot: 83.26g | Carbs: 177.39g.
Breakfast: Café au Lait, Canderel Vanilla, Elle & Vire Beurre Tendre et Leger 10%, Marque Repère Pain de Mie Complet Spécial Sandwich, Super U Nectar d'orange, Super U Nectar d'orange. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Turini Penne Rigate au Blé Complet, Monoprix Mâche, Amora Vinaigrette Nature Légère, Steak de Cheval. Dinner: Salade Verte, Haricots Verts, Steak de Cheval. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines. more...
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Gaining 1.9 kg a Week
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aangel86's Weight History
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