domez_etec's Journal, 04 Jan 16

Weigh In record (no journal entry) for 04 January 2016

97.3 kg Lost so far: 9.9 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2016:

178 kcal

Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g. Lunch: Spiegelei. more...

2575 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Working - 2 hours. more...

Gaining 0.0 kg a Week


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domez_etec's Weight History