Weigh In record (no journal entry) for 04 January 2016
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1093 kcal
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Fat: 46.22g | Prot: 82.00g | Carbs: 89.95g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, White Bread, Coffee (Brewed From Grounds). Snacks/Other: Banana Blast, Cheddar Drop Biscuits, Pork Souvlaki, Dijon Broccoli Chicken. more...
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Gaining 0.2 kg a Week
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Wildflower22's Weight History
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