Weigh In record (no journal entry) for 04 January 2016
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73.0 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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704 kcal
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Fat: 54.77g | Prot: 20.25g | Carbs: 28.85g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Heinz Apple Cider Vinegar, Olive Oil, Red Onions, Roma Tomatoes, Cucumber (Peeled). Dinner: Hebrew National Beef Franks. Snacks/Other: Farm Rich Mozzarella Sticks. more...
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Losing 6.4 kg a Week
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luvcatz1's Weight History
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