Weigh In record (no journal entry) for 04 January 2016
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123 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1728 kcal
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Fat: 68.76g | Prot: 97.62g | Carbs: 176.64g.
Breakfast: Amanda Cod Roe Dorschrogen Pastete, Lækker Smørbar Butter, Netto Schusterjunge. Lunch: Rümke Spezialitäten Hähnchenbrustfilet Gegart und Gebraten, Butter, Aldi Kochschinken, REWE Bäcker Brötchen, Milram Frühlingsquark Leicht. Dinner: Lækker Smørbar Butter, Bresso Kräuter der Provence, Mischbrot, Stockmeyer Geflügelsalami 1A, Lidl Salat Mexicana. more...
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steady weight
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paeschke77's Weight History
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