Cassandre75's Journal, 04 Jan 16

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Weigh In record (no journal entry) for 04 January 2016

91.1 kg Lost so far: 13.5 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2016:

1801 kcal

Fat: 102.14g | Prot: 96.43g | Carbs: 121.49g. Lunch: Pain d'épices, Les Croisés Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g). Dinner: Pom'lisse Chips à l'ancienne, Kinder Maxi, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g). Snacks/Other: La Brioche Dorée Croissant, Gerblé Gouter aux Raisins. more...

2860 kcal

Exercise: Working - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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Cassandre75's Journal, 04 Jan 16

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