Weigh In record (no journal entry) for 04 January 2016
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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731 kcal
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Fat: 37.14g | Prot: 15.35g | Carbs: 86.16g.
Breakfast: Сливочное Масло, Хлеб, Останкино Колбаса Русская. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Жареная Картошка. more...
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Losing 0.5 kg a Week
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Mila_v1978's Weight History
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