Weigh In record (no journal entry) for 04 January 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1917 kcal
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Fat: 44.19g | Prot: 79.80g | Carbs: 295.44g.
Breakfast: Oranges, Pain de Blé Concassé, Sojasun Yaourt Nature. Lunch: Panzani Spaghetti. Dinner: Emmental, Carrefour Discount Coulommiers, Carrefour Discount Pâté de Campagne. more...
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Gaining 14 kg a Week
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