Weigh In record (no journal entry) for 04 January 2016
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82.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1963 kcal
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Fat: 99.74g | Prot: 54.41g | Carbs: 203.59g.
Breakfast: Novi Cioccolato Fondente con Nocciole, Nicola di Gennaro Croccante alle Arachidi, Pernigotti Crema Gianduia Fondente, Abaribi Croissant Integrale. Dinner: Sammontana Croccantino Cinque Stelle, Pringles Cheddar Cheese, Bonduelle Lenticchie Piccole, Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Tortellini Ripieni al Formaggio. Snacks/Other: M&M's Peanut. more...
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2354 kcal
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Exercise:
Grocery Shopping - 20 minutes, Driving - 50 minutes, Passeggiata vivace - 51 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fosgene77's Weight History
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