Weigh In record (no journal entry) for 03 January 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1582 kcal
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Fat: 65.49g | Prot: 61.49g | Carbs: 122.56g.
Breakfast: Carrefour Beurre Demi-Sel, Carrefour Pain Complet, Café. Lunch: Oranges, Tartiflette. Dinner: Lidl Foie Gras de Canard Entier, Vin de Table Rouge, Carrefour Pain Complet. Snacks/Other: Litchi, Eau détox sans miel. more...
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3310 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 2 hours, Elliptical - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ced23270's Weight History
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