Weigh In record (no journal entry) for 29 September 2011
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90.4 kg
Lost so far: 0.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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2880 kcal
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Fat: 116.50g | Prot: 191.80g | Carbs: 263.41g.
Breakfast: Croissant, Butter (Salted). Lunch: Roast Potatoes, Chicken Casserole with Dumplings. Dinner: Banana Fritter, Crispy Peking Duck, Chinese Takeaway Chinese Chicken Curry. Snacks/Other: Milk (Nonfat). more...
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Losing 1.8 kg a Week
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KDSunshine's Weight History
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