LevchenkoNatasha's Journal, 03 Jan 16

Weigh In record (no journal entry) for 03 January 2016
53 kg Lost so far: 4.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2016:
1001 kcal Fat: 35.14g | Prot: 50.54g | Carbs: 120.71g.   Breakfast: Кофе (из Молотых Зерен). Lunch: Сладкий Остров Фундук Карамель Нуга, Лаваш, Минтай Жареный. Dinner: Яичный Белок. Snacks/Other: Kinder Шоколад, ООО Кит Тарталетки для Салата, Шоколадные Вафли. more...
1505 kcal Exercise: Stair Climber (Stepper) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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LevchenkoNatasha's Weight History


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