Weigh In record (no journal entry) for 03 January 2016
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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2124 kcal
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Fat: 106.35g | Prot: 66.57g | Carbs: 229.32g.
Breakfast: Leader Price Biscuits Fourrés à la Noisette, Banane, Sojasun Yaourt Nature. Lunch: Carrefour Discount Emmental Râpé, Gerblé Biscuit Lait Chocolat. Dinner: Bûche de Noël, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Marque Repère Haricots Verts Extra Fins, Mousline Purée. Snacks/Other: Galette des Rois, Leonidas Chocolat. more...
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Losing 3.5 kg a Week
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