Weigh In record (no journal entry) for 02 January 2016
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127 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1108 kcal
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Fat: 44.05g | Prot: 68.37g | Carbs: 101.95g.
Breakfast: Lidl Filet American Mager, AH Meergranenbrood. Lunch: AH Meergranenbrood, Aldi Filet American. Dinner: Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. Snacks/Other: Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait. more...
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Gaining 9.8 kg a Week
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