Weigh In record (no journal entry) for 02 January 2016
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76 kg
Lost so far: 1.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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144 kcal
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Fat: 0.59g | Prot: 1.86g | Carbs: 28.92g.
Breakfast: Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, Koffie. more...
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Losing 0.2 kg a Week
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