Must tang2's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

91.3 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

2459 kcal

Fat: 84.63g | Prot: 127.38g | Carbs: 276.76g. Breakfast: Semi-Skimmed Milk, Prunes in Apple Juice, Porridge Oats, Tea with Semi-Skimmed Milk, Orange Juice. Lunch: Rocher, Pizza with Meat. Dinner: Rice Fusions Mediterranean Vegetable Rice, Smoked Cod. Snacks/Other: Glacier Mints. more...

2530 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

Gaining 0.0 kg a Week

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Must tang2's Weight History

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Must tang2's Journal, 02 Jan 16

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Must tang2's Weight History