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Brendiona
Journal
16 Dec 09
Brendiona's Journal, 16 Dec 09
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Weigh In record (no journal entry) for 16 December 2009
83.5 kg
Lost so far:
0 kg
.
Still to go:
38.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 December 2009:
786 kcal
Fat: 33.45g | Prot: 26.45g | Carbs: 95.33g.
Breakfast:
chips, wheat bread, hot link.
Lunch:
shredded cheese, potato, popcorn.
more...
2533 kcal
Exercise:
Sitting - 11 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 10 hours.
more...
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Brendiona's Weight History
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