Weigh In record (no journal entry) for 02 January 2016
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2156 kcal
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Fat: 62.14g | Prot: 33.63g | Carbs: 270.61g.
Breakfast: Kawa z Mlekiem i Cukrem, Jogurt Jagodowy. Lunch: Miękkie Bagietki, Lech Piwo, Leczo z Kiełbasą. Dinner: Tonik, Porto, Krakersy Ryżowe z Solą, Krakersy z Czarnym Sezamem i Soją, Sok Pomarańczowy. Snacks/Other: Lays Solone, Magnetic Czekolada Mleczna, Brownie. more...
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2028 kcal
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Exercise:
Crossfit - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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fleurianna's Weight History
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