Weigh In record (no journal entry) for 02 January 2016
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1913 kcal
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Fat: 30.38g | Prot: 64.76g | Carbs: 285.00g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Konijnenvlees. Snacks/Other: LU Vitabis 1 Koek, Duvel Bier, Monarc Schoolkoeken, Lychee, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 1.1 kg a Week
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