Weigh In record (no journal entry) for 01 January 2016
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103.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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319 kcal
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Fat: 12.48g | Prot: 27.24g | Carbs: 20.06g.
Breakfast: Pillsbury Grands! Buttermilk Biscuits, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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Gaining 0.4 kg a Week
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greg27607's Weight History
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