Weigh In record (no journal entry) for 01 January 2016
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74.2 kg
Lost so far: 14.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1389 kcal
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Fat: 49.18g | Prot: 42.19g | Carbs: 175.13g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Hacendado Barritas de Arroz y Trigo Integral con Chocolate con Leche, Tomate Kumato, Cebollas, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Tabasco Chipotle Pepper Sauce, Hacendado Tortillas Integrales. more...
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Gaining 10.5 kg a Week
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titorobertus's Weight History
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