Weigh In record (no journal entry) for 01 January 2016
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111.6 kg
Lost so far: 23.4 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2016:
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1430 kcal
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Fat: 43.58g | Prot: 72.49g | Carbs: 188.42g.
Breakfast: AH Mandarijnen, Quaker Havermout. Lunch: De Zaanse Hoeve Magere Yoghurt, Volkoren Brood, Aldi Gegrilde Kipfilet, Becel Dieet. Dinner: Jumbo Krokante Muesli 4 Noten, De Zaanse Hoeve Magere Yoghurt. Snacks/Other: Campina Slagroom Royale, Chocolademelk (Halfvol). more...
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Gaining 0.3 kg a Week
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Fanny1965's Weight History
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