Weigh In record (no journal entry) for 01 January 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1822 kcal
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Fat: 76.17g | Prot: 92.70g | Carbs: 195.07g.
Breakfast: Leader Price Biscuits Fourrés à la Noisette, Banane, Sojasun Yaourt Nature. Lunch: Picard Cuisse de Canard Confite, Reflets de France Magret de Canard Tranché Séché. Dinner: Pomme de Terre (Chair et Peau), Carrefour Toasts Nature. Snacks/Other: William Saurin Canard aux Olives. more...
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Gaining 2.3 kg a Week
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