Weigh In record (no journal entry) for 31 December 2015
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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3638 kcal
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Fat: 152.87g | Prot: 223.91g | Carbs: 335.15g.
Breakfast: Hacendado Gotas de Chocolate para Fundir, Hacendado Queso Fresco Batido 0%, Hacendado Nuez Mondada, Hacendado Avellana Tostada sin Sal, Plátano, Eroski Corn Flakes, Jamón Serrano, Hacendado Avellana Tostada sin Sal, Hacendado Leche Desnatada con Calcio. Lunch: Flor de Esgueva Queso Curado de Oveja, Eroski Corn Flakes, Hacendado Leche Desnatada con Calcio, Jamón Serrano, Ferrero Ferrero Rocher. Dinner: Beiker Pan de Molde sin Gluten, Cordero Asado, Gambas. Snacks/Other: Flor de Esgueva Queso Curado de Oveja, Manzana Verde, Hacendado Nuez Mondada. more...
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Gaining 0.4 kg a Week
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