Weigh In record (no journal entry) for 31 December 2015
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88.3 kg
Lost so far: 13.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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1445 kcal
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Fat: 61.90g | Prot: 169.27g | Carbs: 51.35g.
Breakfast: Tesco Baby Button Mushrooms, Fried Egg. Lunch: MyProtein Impact Whey Protein (25g), Cravendale Semi Skimmed Milk, Protein Bar. Dinner: Tesco Baby Button Mushrooms, Fried Egg. Snacks/Other: Chicken Breast Meat. more...
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Gaining 1.9 kg a Week
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TheodoreLeonowicz's Weight History
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