bordercollin's Journal, 31 Dec 15

Weigh In record (no journal entry) for 31 December 2015
80 kg Lost so far: 12.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2015:
324 kcal Fat: 7.00g | Prot: 20.95g | Carbs: 44.05g.   Breakfast: Cappuccino, Coffee with Milk, Hard White Roll, Milbona Skyr Vanille. more...
Losing 0.4 kg a Week

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bordercollin's Weight History


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