Weigh In record (no journal entry) for 28 September 2011
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68.9 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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2515 kcal
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Fat: 110.38g | Prot: 100.75g | Carbs: 304.60g.
Breakfast: Fat Free Cheddar Cheese, 100% Natural Tomato Sauce, Black Label Fully Cooked Bacon, Whole Wheat Low Carb High Fiber Tortillas. Lunch: Black Forest Ham, 45 Calories and Delightful 100% Multi Grain Bread, Black Label Fully Cooked Bacon, Deli Deluxe American 2% Milk Cheese Slices, Sun Chips Harvest Cheddar. Dinner: Texas Toast with Garlic, Cheese Stuffed Crust Pizza - Three Meat, Texas Toast with Garlic. Snacks/Other: Southern Pecan Pie, Miniature Marshmallows, Sugar, 45 Calories and Delightful 100% Multi Grain Bread, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack. more...
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steady weight
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wendylinkous's Weight History
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