Weigh In record (no journal entry) for 28 September 2011
|
79.9 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2011:
|
501 kcal
|
Fat: 30.14g | Prot: 42.09g | Carbs: 12.12g.
Breakfast: sausage, veggie and cheese omelet. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starmom2's Weight History
|