Weigh In record (no journal entry) for 29 December 2015
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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448 kcal
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Fat: 34.53g | Prot: 24.09g | Carbs: 9.18g.
Breakfast: Suszone Nasiona Chia, Sante Siemię Lniane, Pomidory, House of Asia Olej Kokosowy do Smażenia, Jajecznica, Alpro Soya Mleko Sojowe Niesłodzone, Kawa Espresso. more...
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Losing 4.9 kg a Week
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patrishia1113's Weight History
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