Eswau's Journal, 29 Dec 15

Weigh In record (no journal entry) for 29 December 2015

70 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2015:

93 kcal

Fat: 5.44g | Prot: 1.04g | Carbs: 9.69g. Breakfast: Ritter Sport Mini Knusperkeks. more...

1896 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...


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Eswau's Weight History