Weigh In record (no journal entry) for 28 December 2015
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1265 kcal
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Fat: 45.57g | Prot: 59.79g | Carbs: 153.51g.
Breakfast: Richester Bolacha Cream Cracker, Café com Açúcar, Sadia Margarina Qualy Cremosa, Queijo Coalho. Lunch: Arroz Branco, Alface, Panqueca de Carne Moída. Dinner: Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Moça Docinho Beijinho. more...
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Losing 0.5 kg a Week
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Leila Nobre's Weight History
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