nurselnels's Journal, 28 Sep 11

Weigh In record (no journal entry) for 28 September 2011

64.4 kg Lost so far: 58.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2011:

1318 kcal

Fat: 76.41g | Prot: 42.99g | Carbs: 123.51g. Breakfast: creme brule, calzone. Lunch: creme brule. more...

1954 kcal

Exercise: Gold's Gym Dance - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nurselnels's Weight History