Weigh In record (no journal entry) for 28 December 2015
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77.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1693 kcal
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Fat: 74.84g | Prot: 63.26g | Carbs: 186.22g.
Breakfast: Lindenhof Gouda, After Eight Mint Chocolate Thins. Lunch: Burger King King Pommes (Mittel), Burger King Chicken Nugget Burger, Berchtesgadener Land Quark Halbfettstufe 20%. more...
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Gaining 0.6 kg a Week
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FuchsaufDiät's Weight History
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