Weigh In record (no journal entry) for 28 December 2015
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67.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1321 kcal
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Fat: 57.95g | Prot: 44.54g | Carbs: 163.10g.
Breakfast: Kawa z Mlekiem, Biedronka Chleb Żytni ze Słonecznikiem, Awokado, Zielone Oliwki, Czerwona Papryka, Jajecznica. Lunch: Pilos Jogurtos Typu Greckiego, Banan, Pomarańcze. Dinner: Łowicz Dżem Brzoskwiniowy, Zwykłe Naleśniki, Zupa Jarzynowa. Snacks/Other: Sernik Wiedeński. more...
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1723 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ania.ania.ania.'s Weight History
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