Weigh In record (no journal entry) for 28 December 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1920 kcal
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Fat: 51.26g | Prot: 58.61g | Carbs: 303.98g.
Breakfast: Bruine Boterham, Mandarijn, Materne Aardbeien Confituur. Lunch: Tomatensoep, Brie, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Limburgse Vlaai. more...
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Gaining 1.4 kg a Week
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