Weigh In record (no journal entry) for 09 November 2015
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1407 kcal
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Fat: 43.29g | Prot: 36.07g | Carbs: 207.29g.
Breakfast: Hofmaier Putenbrust Hauchfein, Mühlhäuser Thüringer Pflaumenmus, Milsani Speisequark Magerstufe, Kaffee, Netto American Style Vollkorn Sandwich, Aldi Looping. Lunch: K-Classic Orangensaft, Kaufland Bio Vollkorn Farfalle. Snacks/Other: Milka Milka Ganze Haselnüsse. more...
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Gaining 0.4 kg a Week
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alabaster2's Weight History
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