Weigh In record (no journal entry) for 02 November 2015
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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253 kcal
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Fat: 6.51g | Prot: 15.57g | Carbs: 34.35g.
Breakfast: Aprikosen-Marmelade, Milsani Speisequark Magerstufe, Kaffee, Netto American Style Vollkorn Sandwich, Aldi Looping, Edeka Kasseler Aufschnitt. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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