Weigh In record (no journal entry) for 27 December 2015
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99.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1179 kcal
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Fat: 41.01g | Prot: 75.98g | Carbs: 123.29g.
Breakfast: Молоко, Творожная Запеканка, Snickers Шоколадный Батончик, Уха. Lunch: Белый Рис, Кета, Пряники, Кефир 1%. more...
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Losing 0.4 kg a Week
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