Weigh In record (no journal entry) for 25 December 2015
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69 kg
Lost so far: 11.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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876 kcal
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Fat: 22.15g | Prot: 79.06g | Carbs: 100.74g.
Breakfast: Мандарины, Седьмой континент Хурма, Вареное Яйцо, Хлеб Черный. Lunch: Виталад Филе Ципленка Бройлера (Замороженное), Картошка Печеная. more...
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Losing 0.7 kg a Week
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Belkarus's Weight History
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