Weigh In record (no journal entry) for 25 December 2015
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99.9 kg
Lost so far: 25.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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2237 kcal
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Fat: 65.84g | Prot: 72.98g | Carbs: 239.66g.
Breakfast: Zatecky Gus Пиво Светлое, Молоко, Пряники, Уха, Бутерброд с Сыром, Кефир 1%, Банан, Котлета Свиная, Макароны Отварные. more...
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Losing 4.9 kg a Week
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