Weigh In record (no journal entry) for 27 September 2011
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81.3 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1278 kcal
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Fat: 41.32g | Prot: 93.04g | Carbs: 129.16g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Organic Cane Sugar, Lean Shake - Vanilla Bean, Light Vanilla Soy Milk, Coffee. Lunch: multigrain crackers, Chili (Small), Seriously Sharp Cheddar Cheese. Dinner: soy milk, lean shake. more...
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Losing 1.4 kg a Week
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trutrent's Weight History
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