Weigh In record (no journal entry) for 24 December 2015
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49.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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569 kcal
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Fat: 13.77g | Prot: 53.06g | Carbs: 54.71g.
Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Pfanni Stampfkartoffeln, Rotkohl, Knorr Soße zu Geflügel, Putenfleisch (Gekocht, Gebraten). more...
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Losing 2.3 kg a Week
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Crystal096's Weight History
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