Weigh In record (no journal entry) for 27 September 2011
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115.7 kg
Lost so far: 42.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1497 kcal
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Fat: 62.48g | Prot: 107.38g | Carbs: 174.74g.
Breakfast: Oscar Mayer Turkey Smoked Sausage, LA Tortilla Factory High Fiber, Green Bell Pepper, Onions, eggs. Lunch: Tomato Soup (Microwave Bowl), Golden Delicious Apples. Dinner: Kroger White Cheddar Slices, LA Tortilla Factory High Fiber, Oscar Mayer Turkey Smoked Sausage, Green Bell Pepper, Onions. more...
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Losing 0.4 kg a Week
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willimon's Weight History
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