Weigh In record (no journal entry) for 24 December 2015
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80.6 kg
Lost so far: 3.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1708 kcal
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Fat: 90.73g | Prot: 50.34g | Carbs: 172.55g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl, De Zaanse Hoeve Yoghurt Griekse Stijl, Hamburger, Banaan. Lunch: Green Maiskorrels Zoet. Dinner: Jos Poell Pasteitjes. more...
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Losing 6.3 kg a Week
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wauwie033's Weight History
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