Weigh In record (no journal entry) for 24 December 2015
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71.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1926 kcal
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Fat: 81.58g | Prot: 108.08g | Carbs: 177.47g.
Breakfast: Milka Zartherb, Krüger Cappuccino Haselnusscreme-Waffel, Jacobs Cappuccino Specials Milka. Lunch: Leicht und Fit Mozzarella Light. Dinner: Egle Braune Soße, Ja! Erbsen und Möhren, Speck, Kaninchenfleisch, Reis (Gekocht). Snacks/Other: Milka Zartherb, Nutella Nutella, Burger Knäcke Urtyp, REWE Beste Wahl Vollmilch Schokolade, Milbona Quark Magerstufe, Aldi Mortadella, Stauffenberg Roggenbrot, Gut & Günstig Pfefferbeißer. more...
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Losing 0.7 kg a Week
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sarahraven's Weight History
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